Stress-Free & Healthy

Foot Reflexology Services

Even if you're not suffering from foot pain, our reflexology foot massage can deliver significant well-being benefits from head to toe.

Caring for your feet is a simple way to transform your entire life. Even if you are not suffering from foot pain, a 30 minute to one-hour foot reflexology session can deliver significant well-being benefits.

Of course, it will help you relax, reduce stress levels, and even ward off anxiety. It can also help relieve tension headaches, digestive issues, hormonal imbalances, and even back pain. For these reasons and many more, you must incorporate foot reflexology into your life.

What is Reflexology? Is it the Same as a Foot Massage?

You may be wondering how this can be true and how your entire body can benefit from a simple foot massage. The first thing to understand is that foot a reflexology massage and a foot massage are two different things. They are similar in that they focus efforts on the feet. The difference is that a foot massage focuses solely on the feet, while reflexology uses the feet to impact corresponding organs throughout the rest of your body.

Reflexology bases itself on the belief that the hands and feet control the body, and proper technique can trigger responses throughout the body. These “points” are known as reflex areas, and massage each has a different effect on your body.

There are more than 7,000 nerve endings in your feet, along with roughly one-quarter of the bones in your skeleton. And though reflexology does not function as the sole cure for significant issues, it can enhance other forms of therapy you are undergoing.

The practitioner must have a thorough understanding of the critical areas to work on to treat specific issues. That alone requires exceptional knowledge of human anatomy. Then they must apply what they know to the layout of your body and your current condition. Also, each person’s body is unique, and no two feet are the same.

How Does it Feel?

You must remove your shoes and socks for this session, and the feet are a tender area. So, it’s natural to question what you will experience.

A reflexology massage uses firm pressure to work reflex areas, not light pressure. Therefore, you don’t have to worry about being tickled the entire time. You also don’t have to worry about the pressure being too great. The therapist will even communicate with you to ensure they do not cause you any discomfort with their techniques and adjust accordingly.

It is similar to a traditional Swedish massage because it is useful for treating chronic pain and sports injuries. You can even compare the techniques because the practitioner will work on multiple critical areas in your feet to help improve your overall condition.

As the therapist works, you will slip into a state of deep relaxation. You won’t feel any pain or discomfort, no matter how long the session may last. Afterward, you will be in a state of total calmness and feel relief in any of the symptoms you came in with.

A reflexology foot massage is great for anyone. Not just those who are suffering from an injury. Anyone at any point in their life should consider this practice because it can do so many great things for your well being.